Monday, October 30, 2017

Conventional Deadlift (Beltless) PR 535 @ 190

Conventional Deadlift [no belt]
315 x 5
405 x 3
455 x 2
485 x 1
505 x 1
520 x 1 PR
535 x 1 PR

Straight Grip Conventional Deadlift [no belt] 475 x 1

Tonight was the Halloween Deadlift Bash. I dressed as a sexy cop and pulled a couple of big PRs. Also discovered that I can pull nearly 500 lbs with a straight grip!

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