Standing Press
45 x 10 x 2
105 x 5
125 x 2
135 x 2
140 x 2
145 x 5 x 2
Weighted Chin Up @ 192
+00 x 3
+60 x 6
+70 x 5
Left brachialis area still hurting after chin ups. Right shoulder pain seems to have cleared up.
Subscribe to:
Post Comments (Atom)
Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement&quo...
-
There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (... -
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
-
There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
No comments:
Post a Comment