Olympic Back Squat [no belt, no wraps]
45 x 8 x 2
135 x 8
225 x 6
315 x 3
365 x 2
395 x miss
Went too hard on what were supposed to be ramp up sets and then bombed on the actual heavy squats. Everything was just feeling so light on the lower weights, though. This was supposed to give me a sense of how much I can deadlift right now as I'll be heading back tonight for the Halloween deadlift contest. Not feeling too confident right now.
Subscribe to:
Post Comments (Atom)
Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement&quo...
-
There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (... -
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
-
There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
No comments:
Post a Comment