I think it's funny that people consider knee wraps a cheat in the squat...and then squat low bar.
Lowering the bar on my back adds twice as many pounds to my squat as the wraps do. But with wraps at least my squat still looks like a squat and not a good morning.
My low bar is 30 to 50 lbs higher than my high bar. My wraps asd 10 to 20 lbs to my high bar depending on how tightly I wrap. But low bar bastardizes the movement, too. The high bar with wraps is far and away the purer squat than the low bar without wraps
Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement&quo...
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There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (... -
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
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There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
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