Chin Up [@185 + 45] x 6 x 3 [RPE 10]
Conventional Deadlift [belt at 475]
315 x 5
365 x 4
405 x 2
445 x 1
475 x 1
485 x 1 [RPE 8.5]
495 x 2 [RPE 10]
Stiff-Leg Pull 315 x 10
High Machine Row 50 x 20
Notes: Decent deadlift day. Best ever was 510 @ 188 no belt. Today was 495 x 2 @ 185 with a belt. So maybe 15 or 20 lbs away at three pounds lighter. Right on track. Chin uo difficulty on last set was a shock. Thought I'd get another set.
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