11.15.2016
Standing Press, out of rack
45 x 8
95 x 6
135 x 3
155 x 2
165 x 2, 3, 3
Chin Up @ 192 x 12 x 3
Needed to blow off some steam ahead of a scheduled day. I resisted the urge to squat. Will squat Thursday or Friday.
Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement...
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There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (... -
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
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There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
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