Back Squat, no belt, thin wraps at 315
45 x 8 x 2
135 x 6
225 x 3
275 x 1
315 x 8 (6..1..1)
Straight Bar Pull Up to Chest @ 193 x 10
The supplementation is clearly wearing off. I'm down to 193 and my strength is exactly where it was on Oct 30, 2105 when I squatted 335 x 6.
October 30, 2015: Back Squat 335 x 6 @ 193
November 6, 2016: Back Squat 315 x 8 @ 193
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