Sunday, November 20, 2016

11.20.2016
Bench Press, touch and go
45 x 12 x 2
135 x 6
225 x 3
265 x 2
295 x 1
305 x 1
315 x 1
295 x 3 x 3

Dumbbell Row, supinated 150 x 8 x 3

No comments:

Post a Comment

Don't Most INTPs Have Borderline Personality Disorder?

Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement&quo...