Saturday, November 12, 2016

11.12.2016
Back Squat, no belt, paused first rep till 315, thin wraps at 365
45 x 8 x 2
135 x 6
225 x 3
315 x 1
345 x 1
365 x 6
Front Squat 315 x 2 (lost balance)
Straight Bar Pull Up to Chest @ 193 x 10 x 2








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