Standing Overhead Press
135 x 3
155 x 2
165 x 1
175 x 1
Front Squat, no belt, thin wraps at 335
225 x 1
275 x 1
295 x 1
315 x 1
335 x 1
345 x miss at bottom
Just messing around tonight and trying to redeem myself after 155 standing press shut me down and I failed to front squat 315 yesterday.
I also did five on the pulldown station with a chin grip with the whole stack of 250.
Sadly, my weight is in freefall and I'm down to 191 tonight. I think I need to up the supps.
No comments:
Post a Comment