Thursday, November 17, 2016

11.17.2016
Back Squat, no belt, thin wraps at 385
45 x 8 x 3
135 x 6
225 x 4
315 x 2
365 x 1
385 x 1
390 x 5
Front Squat, no belt, thin wraps 325 x 2

Straight Bar Pull Up to Chest @ 191 x 11 x 2


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