Back Squat, no belt, thin wraps at 385
45 x 8 x 3
135 x 6
225 x 4
315 x 2
365 x 1
385 x 1
390 x 5
Front Squat, no belt, thin wraps 325 x 2
Straight Bar Pull Up to Chest @ 191 x 11 x 2
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Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement...
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There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (... -
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
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There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
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