Sunday, December 17, 2017

The Sad Results Are In

Weighted Chin Up @ 182
+00 x 4
+45 x 2
+70 x 1
+80 x 4

Conventional Deadlift
315 x 2
365 x 1
415 x 1
455 x 1
495 x miss [belt]
475 x miss [belt]

-notes-
Crushing disappointment. I am much weaker: no no no back squat down 65 lbs (440 to 375); tng bench down 50 lbs this cycle (275 to 225) and 90 lbs from peak (315 to 225); standing press down 20 lbs (175 x 3 to 155 x 3); chin down around 20 lbs (195+105 to 182+100).

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