Squat and Assistance

Olympic Squat [belt and wraps at 335]
45 x 12 x 2
135 x 6
225 x 3
275 x 2
315 x 1
335 x 1
345 x 5 x 2

Paused Olympic Squat with belt 325 x 2
Hip Belt Squat Machine in flats 90 x 15 x 2

-notes-
Only weighed 180 today. I haven't had much appetite. Squats went okay. Swapped leg press for hip belt machine. Much harder on quads, particularly the vastus medialis. This is in keeping with my renewed focus on getting volume on the main lift followed by very similar variations, especially the paused version. Yesterday I only did the bench, the paused bench, and incline bench.

345 x 5 first set

345 x 5 second set

325 x 2 paused