Saturday, October 8, 2016

10.08.2016
Back Squat, no belt, paused first rep till 315, light wraps at 365, tighter at 375
45 x 12 x 2
135 x 6
225 x 3
275 x 2
315 x 2
345 x 2
365 x 2
375 x 2

Straight Bar Pull Up to Chest @ 200 x 8

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