Back Squat, light wraps at 385, no belt
45 x 8 x 2
135 x 6
225 x 4
315 x 2
365 x 1
385 x 1
405 x 1
415 x 2
Straight Bar Pull Up to lower chest @200 x 6 x 3
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Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement...
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There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
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