Clean and Press, see below
Straight Bar Pull Up @ 197 x 6
Dumbbell Row, supinated, right and left 150 x 5 x 4
I attempted some cleans and presses today and it just didn't go well. I was too drained from the the max bench session yesterday. I was tired just cleaning 135 and I only pressed it twice. I managed to get it for eight on bench day last time.
Also I tried a few different leg machines just for the hell of it, and they all felt really awkward. I'm not sure I could put up anything impressive on these, despite my ability to high bar squat more than double bodyweight for reps.
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