06.11.2016
Bench Press, touch and go
45 x 12
135 x 5
165 x 3
185 x 2, 5, 5
Got that second set of five today. I'm not really any stronger than two days ago. I just knew that last rep was going to be really hard so I attacked it a lot more aggressively and didn't let myself slow down as much at the midpoint, like I did last time.
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