Saturday, June 11, 2016

Some People Should Leg Press Instead Of Squat

06.11.2016
Bench Press, touch and go
45 x 12
135 x 5
165 x 3
185 x 2, 5, 5

Got that second set of five today. I'm not really any stronger than two days ago. I just knew that last rep was going to be really hard so I attacked it a lot more aggressively and didn't let myself slow down as much at the midpoint, like I did last time.

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Don't Most INTPs Have Borderline Personality Disorder?

Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement...

  • DC's Cyborg And The Castration Of Black Men
    I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
  • SARMs Don't HARM; They HEAL.
    There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (...
  • (no title)
    This is Day 15 of dosing LGD-4033 at 5 mg ED. Now that I know that this stuff works, I am trying my hand at a lower dose to see if I can get...