06.26.2016
Bench Press, touch and go
45 x 10
135 x 5
185 x 3
205 x 2
225 x 1
235 x 1 x 2
Back Squat, light wraps, no belt
45 x 12
135 x 6
225 x 3
255 x 3
265 x 3
275 x 3
Kind of disappointed that I couldn't get 235 for a double this time. Had to do two singles instead. But at least I managed to squat 275 for a triple which is the most I've done for a triple on squat since I've been back. I have to keep in mind that these squats were compromised by coming in after bench. So maybe I'm actually good for 295 x 3 fresh.
We drank an awful lot last night.
Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement&quo...
-
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
-
There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (... -
I had a bit of a mutli-year breakdown followed by a few months of breaking through. I have come to realize that my decades-long obsession wi...
No comments:
Post a Comment