03.31.2017 @ 188-190
Bench Press, touch and go
45 x 12 x 2
135 x 2
Back Squat, no belt, no wraps, no sleeves
45 x 6 x 2
135 x 4
225 x 2
315 x 1
335 x 1
345 x 1
355 x 1
365 x 1 (RPE 10)
Dumbbell Row 135 x 5r5l x 2
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