Wednesday, July 20, 2016

07.20.2016
Back Squat, light wraps, no belt, paused first till 275
45 x 16
135 x 8
225 x 4
275 x 2
295 x 1
315 x 3 x 2
Deadlift, conventional, no belt, hook grip 405, 425 x 2 x 2

No comments:

Post a Comment

Don't Most INTPs Have Borderline Personality Disorder?

Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement&quo...