11.16.2015 / Mon - pm / 190 lbs
Bench Press, touch and go
45 x 12
135 x 6
185 x 4
225 x 2
245 x 1
255 x 1
260 x 5, 5, 5, 4 + miss
So close on that miss. I got it more than halfway up. I was really hoping for x 5 x 5 and couldn't quite get x 5 x 4.
I did lose a lot of water weight, though. Fasted today and got down to under 191. So I should be kinda happy to have maintained this level of performance on bench.
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190 10/04/2015 191 10/12/2015 192 10/14/2015 193 10/19/2015 195 10/20/2015 196 10/21/2015 I st...
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