Bench Press, touch and go
45 x 12
135 x 6
185 x 4
225 x 2
245 x 1
265 x 1
275 x 4 PR, 2
I weighed closer to 190 by evening. Off the SARM and my weight seems to have stabilized at 190-192 from 196-198.
Thursday, November 19, 2015
Bench PR 275 x 4
11.19.2015 / Wed - pm / 192 lbs
Bench Press, touch and go
45 x 12
135 x 6
185 x 4
225 x 2
245 x 1
265 x 1
275 x 4 PR, 2
I weighed closer to 190 by evening. Off the SARM and my weight seems to have stabilized at 190-192 from 196-198.
Bench gains have definitely slowed off the mild sauce. But I got to be happy that two weeks off and down 5+ pounds, not only am I holding onto upper body strength but I am also getting stronger.
Bench Press, touch and go
45 x 12
135 x 6
185 x 4
225 x 2
245 x 1
265 x 1
275 x 4 PR, 2
I weighed closer to 190 by evening. Off the SARM and my weight seems to have stabilized at 190-192 from 196-198.
Subscribe to:
Post Comments (Atom)
Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement&quo...
-
There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (... -
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
-
There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
No comments:
Post a Comment