Bench press, touch and go
45 x 12
135 x 6
185 x 4
225 x 2
235 x 1
245 x 6 x 6
Felt shaky and weak till fourth set at which point the 245 became easy. I was able to get really tight and the weight exploded upward each rep with no wavering. I felt like I had another rep or two in me on that set...but that would have meant no more volume tonight with that much weight.
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