12.27.2015 / Sun - am / 180 lbs. 
Olympic-style Back Squat, no belt, no wraps
45 x 12 x 2
135 x 6
225 x 4
275 x 2
315 x 1
335 x miss
Deadlift, conventional, hook grip, no belt 405 x 1 RPE 9.5

Two weeks ago I squatted 335 x 2 and pulled 455 x 2. Today I squatted 315 once and failed 335. The 405 single pull felt harder than it would have had I not failed a squat first, but I doubt I would be able to pull more than 425 for a single, even when fresh. So I'm clearly equally depressed in both lifts because my lower body just hasn't recovered yet.

But I was able to squat 335 for a doulbe last week and then 345 for a single. So I'm not doing something right.

Mixed bag concerning mass gain, too. I'm not gaining any mass at all it seems. But I'm still very close to my all time best bench press at a much lower bodyweight. I got 275 x 4 and 285 x 2 x 2 when I was 190-198. But now I'm at 275 x 2 and I'm only 180 lbs. I'm over 10 lbs lighter, but within 10 lbs of my strongest.

Fuck it. I'm upping the Super Laxo dose up to 120 mg and starting Epi Andro at 4 tabs. I don't think the LGD is doing as well for me this time around.