12.14.2015 / Mon-pm / 181 lbs
Olympic-style Squat, no belt, light/loose wraps
45 x 12
135 x 6
225 x 3
275 x 2
305 x 2
325 x 2
335 x 2, 1
Bench Press, touch and go
45 x 12
135 x 6
225 x 3
245 x 2
255 x 2
Deadlift, conventional, hook grip, no belt
315 x 2
405 x 2
425 x 2
445 x 2
455 x 2 RPE 10
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