09.07.2016
Bench Press, touch and go, paused first rep till 225
45 x 12
135 x 6
185 x 3
225 x 2
245 x 2
265 x 2
275 x 2 x 4
Dumbell Row, supinated, left/right 125 x 13 x 2
Thursday, September 8, 2016
Subscribe to:
Post Comments (Atom)
Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement...
-
There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (...
-
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
-
There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
No comments:
Post a Comment