03-17-2016, ~162 lbs
Back Squat
45 x 10
135 x 4
145 x 3
155 x 2
165 x 1
175 x 3+1+1
Wow. Totally wiped out by 175. I tried to do another few reps. Twice. Both times I just stood there under the bar and shook. This is indeed a ridiculous jump to attempt. 40 lbs. But I'm trying to stay well ahead of my bench this time. I made an easy 20-lb jump on the bench yesterday.
Thursday, March 17, 2016
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