03-17-2016, ~162 lbs
Back Squat
45 x 10
135 x 4
145 x 3
155 x 2
165 x 1
175 x 3+1+1
Wow. Totally wiped out by 175. I tried to do another few reps. Twice. Both times I just stood there under the bar and shook. This is indeed a ridiculous jump to attempt. 40 lbs. But I'm trying to stay well ahead of my bench this time. I made an easy 20-lb jump on the bench yesterday.
Don't Most INTPs Have Borderline Personality Disorder?
Here Jordan Peterson says (at 4:03) the borderline personality disorder patient is able to "strategize, abstract, but not implement...
-
There has been much talk about the healing properties of SARMs and how while they do heal, they don't do so on the level of actual AAS (... -
I'm waiting for my body to recover sufficiently in numerous ways before I start lifting again. To be honest, however, my interest in lif...
-
There is just so much bad training advice on the Internet in general. But the piece of training advice I personally hate the most is the on...
No comments:
Post a Comment