03-11-2016
Bench Press
45 x 10
095 x 8
115 x 6
135 x 5 x 2
Back Squat 45 x 6, 135 x 2
03-14-2016
Back Squat
45 x 6
135 x 4, 5, 5
I weigh under 160 right now. I finally went back to the gym and discovered that I could barely bench 135 for reps. After the bench I was too winded for squats. So I squatted a few days later (today) and did better.
It's hard to believe that I could get this weak after just a couple of months of not training, eating properly, and without SARMs.
I think the Laxogenen fucked me up. I'm going to try to creep back to high repping 225 on bench and 315 on squat. My leg muscles have been so weak that I shake when I squat down without weight. Today's training has already woken them up and I'm not so shaky anymore.
It's hard to describe this level of weakness. I'm going to finish my SARMs to see if they can rescue me. But my next step after that is test.
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