45 x 10 x 2
135 x 6
225 x 3
265 x 2
295 x 1
315 x 1
330 x 1
Paused Back Squat [no belt]
245 x 3
265 x 2
275 x 1
285 x 1
295 x 1
Conventional Deadlift [no belt]
315 x 5
365 x 3
405 x 2
425 x 2
445 x 1
455 x 1
465 x 1
Notes:
Pissed that 330 felt like such a monumental effort. Glad pauses started feeling so good and I got to 295. Anger helped. 465 deadlift is a huge jump from 435, but I'm still 50 lbs off my best.
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