45 x 8 x 3
135 x 5
225 x 3
275 x 1
315 x 1, x 0
Leg Press 445 x 6 x 2
Glute-Ham x 2 x 2
Notes:
This is bullshit.
After several weeks of a "comeback", I am still struggling to squat 315. I just feel completely exhausted after hitting 315. I can't even squat 225 after trying 315.
This is bullshit.
After several weeks of a "comeback", I am still struggling to squat 315. I just feel completely exhausted after hitting 315. I can't even squat 225 after trying 315.
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